Sunday, January 17, 2016

Tofu Zoodle Lo-Mein


Tofu Zoodle Lo-Mein


Ingredients:
2 zucchinis
1 carrot
1 cup sliced bok choy
1/4 cup sliced red onion
1 cup bean sprouts
2 eggs
1 pack extra firm tofu
2-3 scallions
2-3 teaspoons soy sauce
2 tablespoons chili garlic sauce
2 teaspoons olive oil
salt & pepper to taste




First, chop all the veggies and tofu. I used a spiralizer to make zucchini noodles and I also used a spiralizer for the carrots. 








Add olive oil in the pan and cook the tofu for 3-5 minutes. 
 







Add the onions first, sauté for 2 minutes. Then add the zucchini, carrots, and bean sprouts. Cook for 5-6 minutes.


Add the soy sauce and chili garlic sauce or any other sauce you have to add taste to the veggies. Add salt & pepper to taste

Add scallions and use to garnish.
Optional: scramble eggs in a separate pan and add to the zoodles!


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